Sensually Alive Woman Rx is an online self-care & devotion studio which offers "prescriptions" designed to help you relieve stress, boost your libido, build body confidence and much more. From the comfort of your home you'll be able to indulge and create mini self-care ritual practices that will leave you feeling stronger, happier and more alive.  Each prescription in the studio includes a mix of short low-intensity dance/movement sessions, reflection and journal prompts, curated talks based on the prescription theme and diy home spa recipes to add a little extra goodness to your self-love practice.  The classes are forever yours to keep once you have purchased and downloaded them to your device. You will be able to watch and listen to all the classes at your own pace on your computer, phone or tablet. Classes will be available soon. Join the waitlist and get a link two an intro three minute moving meditation video class. Looking forward to having you in class! 

with love,


PS : Here are two of the first classes available in the Sensually Alive Woman Rx Studio. Enjoy!