Have you ever...
Been getting intimate with your love/partner and as things got hotter felt yourself shut down or get distracted because you felt uncomfortable with them really seeing certain parts of your body? You want to have your 50 Shades of Grey moment with them but you can’t seem to get past taking off your tshirt while you’re having sex.
You’ve been giving it a go with this whole online dating thing, matching a lot with folks on tinder but you meet an asshat of a date who thinks throwing around “BBW” is sexy to you. Instead of a second date you just want to cold clock them once and walk off? You’re wondering if you don’t lose weight will you be alone forever.
You’re planning a beach vacay with your girls to Miami. You’re desperate for this downtime but you know you’ll probably hang back from going swimming and just watch the stuff because you’re really comfortable taking off your cover up let alone putting on that swimsuit that you purchased like 5 years ago. You want to have your own Ashley Graham, super model in a string bikini walking down the beach moment but you settle for sitting under the beach umbrella reading the next Sylvia Day book.
Or maybe you've even
been a relationship for awhile and while things started off really great somewhere along the way things changed drastically. You’ve lost your desire for sex with them due to the stress and pain of the relationship. You’ve had issues with them making comments about your body changing and looking less appealing to them. You’re struggling with how to accept yourself and also stay in the relationship. You’re tired of the weight emotionally and physically and just want to feel like your old self again. You’re wondering how you even ended up in this place to begin with.
If any of the above scenarios resonated with you then you're in the right place.
I know that you want to feel sexy, alive and confident in your body and you're tired of the invasive self-doubt and self-criticism that seems to always hinder you from getting out of your head.
You might feeling sexy is just something other people get to feel or that it's such a distant ideal but I want you to know that it's not. You can get out of your head, feel sexy and confident in the body that you have right now.
This is why I created the "Reclaiming Your Sexy" Body Confidence & Sensuality Live One Day Intensive to give you a safe space (without judgement) to let your guard down, reshape the way that you see your body and provide you with practical tools for feeling more confident and sexier than you've ever felt before.
After The Reclaiming Your Sexy Intensive You Will feel confident, strong and sexy in the body that you have right now. No more falling into the rabbit hole of self-doubt and confusion. No more feeling like you have to settle for love interests that don't value you as a whole person. No more hiding behind baggy clothes and one pieces when you really want to show off your body. No more hiding your body in the darkness during sex. No more staying in relationships that violate your boundaries because you will finally not just know your power but feel a visceral connection to your vibrancy.
Listen I know you've probably tried many things before to boost your confidence.You've read the books, you've prayed, you've chanted, you've tried to ignore the situation altogether. You went to that Pole dance class on a whim with your friends and left crying when it was over. You've tried the lingerie and the God how many times can you count that you've made a resolution to diet. And none of it has worked or given you the feeling that you were voraciously searching for.
Let me tell you why those things didn't work. You were missing a piece of the puzzle.
Positive thinking, spiritual tools and chanting only goes so far if you can't get your body to feel the weight of the positive thoughts/affirmations as much as it holds the negative.
Pole dancing without the mental reframes around your body image and your sexuality don't work because you need understand the intention behind the movement in order for it to go deeper. That sexy routine is great until you forget the srteps later. You need to know how to feel sexy when the steps have faded in your memory. Don't get me wrong I love a good dance class but they are best for maintence after you've gottent to the core of the problem.
The Reclaiming Your Sexy Intensive is the missing puzzle piece to really taking back your confidence in your body. It's the bridge in between positive thinking/spiritual advice and taking the sexy dance class. Because it gives you both.
The Reclaiming Your Sexy Intensive Will
Get Out Of Your Head
Release Stress &Tension from the Mind & Body
Bring loving attention to your body
Creates a safe space for you to see your body in a new light
Safe space for you to strip (literally and figuratively) back the stories and the memories that you've been holding that prevent you from really seeing yourself completely.
Gives you the practical tools that you need to conquer self-doubt, criticism and disconnection in your day to day life so you can not only feel sexy while you're moving but you feel that power in your day to day life.
The Reclaiming Your Sexy One Day Intensive Process:
Sensual Moving Meditation
Striptease x Sensual Floorwork
Group Coaching & Practical (Non-Bs) Spiritual Tools
I developed the "Reclaiming Your Sexy" process over a number of years of trial and error and seeing what worked best for my clients and what worked best in giving them what they needed in order to come back home to their sexy. I found this combination of coaching tools to be the magic sauce so to speak.
Sensual Moving Meditation is a practice of calming the mind and body and really getting to the core of what's heavy on your body and weighing on your body. This portion of the intensive is very much like a yoga class but with slow + sultry R&B musics, candle light and special attention to allowing yourself to feel and connect to your body without inhibition. The moving meditation starts with a prompt/reflection and you're given time and space to journal throughout the segement as needed.
Striptease &Sensual Floorwork is a fun and creative way fro you to learn how to get out of your head and reframe the way that you see your body right now. All participants are encouraged to bring layers of clothing from dresses and suits to your best lingerie (that maybe you hesitate to wear at home) and a pair of heels. The purpose of this section of the class is not to perfect or master the technique of striptease or floorwork but to give you a creative outlet and fun way to bring loving attention towards your body. You'll learn a sexy routine and also given the space to "strip" your layers during the group guided improvisation. This is a pro-grown woman space where we celebrate the body so participants are free to take off as much or as little as they desire without shame.
Here's a look into the striptease & sensual floorwork element of class
Finally our Group Coaching & Practical Spritual Tools segement of the intensive involves breaking down the real reason we often times have periods of not feeling sexy and connected to our power in the body. How to solve this disconnection without beating up on yourself. How to reclaim and take back your confidence when you are feeling really overwhelmed with self-doubt. We dive into the conversation during our intensive and as a bonus I offer two group classes post live workshop online to offer additional tools and time for Q+A. I want to make sure that you have the support you need to take that feeling from the workshop into your day to day life.
You'll also leave the experience with access to a 30 Day Body Worship & Self-Care Workbook filled with journal reflection prompts, links to moving medtiation exercises, diy spa recipes and coaching tips.
If you work with me you'll put an end to feeling disconnected and discouraged about your body and finally feel that jaw dropping sense of confidence and vibrancy that you've witness other women exude.
Why Should You Work With Me?
I've been working with women around body confidence and embracing their sexuality without shame for almost a decade now. In addition to my work as a sensuality coach I have been training and performing in a variety style of dance for over 20 years. My life has been dedicated to a love of movement, creative expression and using dance a vehicle to heal.
I've also been where you're at. In every scenario listed. I have struggled through times where I didn't feel like my body was lovable. I have been in a relationship where my boundaries were being violated and I didn't know how to speak up fro myself. I have been the person hiding their body behind big clothes and/or feeling like my body shouldn't be seen because my stomach wasn't flat or I had stretch marks on my arms. And I got to a point in each of those experiences where I deccided enough was enough. I know that's why you're here right now too. You're tired of settling for not feeling good. You're tired of seeing everyone else as sexy and yourself as just not. You want to feel that thrill and that excitement of your own vibrancy. And so did I. So I stopped watiing for permission. I broke the rules that I had trapped under so that I could really live.
I wore the bikini
I had sex in the window - hell on the balcony
I took myself out of that relationship that didn't honor my body
I only took on lovers that adored and worshipped my body
I celebrated and came back home to myself
And I want the same experience for you.
In 2014 my production team and I set out to create a short film that demonstrated what it felt like to live in your body after a "reclaiming your sexy" workshop. Check it out below.
Why you should do this now
I know you are struggling to feel really good in your body right now but what I need you to know is that you're not alone in that feeling and that there is more to life than this. You can feel sexy, alive and vibrant in the body that you have right now. Yes, I mean that in the body that you have right now. Not after losing weight. Not after finding someone to love you. Not after having someone else affirm you as beautiful. No after making some drastic change. It is possible for you to feel sexy, alive and vibrant in your body right now.
By signing up together we will strip back the layers of inhibition that prevent you from seeing just how breathtaking you truly are and get you on track with practical tools to help you reconnect to this sacred truth each and every day.
Sometimes in life you have experiences that you didn't realize you needed. When I say needed I mean you left the place or situation feeling changed, different or stronger. This was the case for me after the reclaiming your sexy retreat. I cried, laughed, danced and took back apart of me that was lost in the hustle and bustle of everyday life. I'm normally a mom, wife, daughter, friend, social worker, but that night I was an empowered and sexy woman. It was a spiritual encounter! Something comparable to church in that you need to regularly be fed to stay full. If I was able I would make this a weekly occurrence. Thank you Rashida for allowing us to be ourselves safely and learn things about our capabilities we may not have learned otherwise.
“I have to tell you this. Woke up next to my man this morning. I took EVERYTHING OFF...made love, and laid there with not even a blanket....this is BIG...I am usually so quick to cover my body, but I still felt myself on a high from last night and all I heard was revel in the moment! I did just that...”
— - Anonymous
“ The class was awesome for getting me out of my head.”
“Rashi is AMAZING! I had a private session with her and I have NEVER felt so comfortable in my skin”
Are you ready to explore? Check out the upcoming workshop dates & cities below. Click the link to be directed to the page to register
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Questions? Don't hesitate to contact me firstname.lastname@example.org